Protein se bharpoor snacks jo ko body ko rakhenge lambe samay tak fit
Jyadatar log bhookh lagne par Fat, Calorie, Oil aadi ki parvaah kiye bina kuch bhi kha lete hain. Junk Food, High Calorie food, Chaval unki priority mein shamil hain. Isme koi shak nahi hain ki yeh saari cheeze bhookh ko shant karti hain, Lekin iske saath hi ye motapa aur diabetes ka karan banti hain.