Hari pattedar sabziya khane ke fayde Benefits of Green Leafy Vegetables
Hari Pattedar sabziya khane ke fayde, Benefits of Green Leaves Vegetables, Benefits of Leafy vegetables, Sabzi khane ke fayde, Sabzi khane ke labh, ??? ????? ???? ?? ????? , ???????? ???????? ??? ???????, Hari Sabzi mein Vitamin. Vitamin in Green Vegetables, ??????? ?? ???, ??? ????? ?? ???? ?????. Health benefits of green vegetables.health tips in hindi.
Hari pattedar sabziya na kewal khane ka swaad badhati hain, Balki sehat ko bhi sahi rakhti hain. Inke kai prakar ke aise tatv mauzood hote hain, Jo na sirf health , Balki skin aur baalo ke liye bhi bahut faydemand hote hain. Pachne mein asaan yeh sabziya pet ko kai tarah ke gambhir bimariyo se bhi bachati hain. Inhe paka kar khane ke alawa kaccha khana ya inka soup peena bhi utna hi faydemand hota hain. Aise hi bahut saari sabziya hain jinke patte bhi sabziyo ke taur par istemal kiye jate hain.